***Topping ideas are optional and therefor not included in nutrition estimate. posted by Jessica Hoffman on To make chia pudding, you really only need two simple ingredients: chia seeds and milk. I like using non-dairy options like almond milk, oat milk or coconut milk, but any type of milk will work. Once you have the basic recipe you can add spices, sweetener and toppings to really boost the flavor of your pudding! Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. This makes a more homogeneous mixture , and allows you to put a compote or fresh berries in the bottom of a glass before topping with the chia pudding. Even more spectacular than its health value isitsthickening ability, which can turna plain cup of milk into a creamypudding. This was a hit in our house and its on the menu again tomorrow. 10 / 16. You can sub any other milk you prefer! But the flavor is very good. Here are some of my favourite ideas: If you tried this Coconut Chia Puddingor any other recipe on the blog let me know how you liked it by leaving a comment/rating below! Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. I love the coconutty flavour of this pudding. Glad you like the recipe . In my case, despite more frequent stirring, the chia was lumpy and chewy in places. Directions. Cover and refrigerate overnight (or at least 6 hours). So delicious, but in my house this only makes 2 servings! May 25, 2018 (updated May 5, 2022). I make this chia pudding almost weekly and always enjoy it as my morning meal. I had some blueberries, that i heated up without sugar on frying pan and layered it with pudding, good! 2 1/2 cups unsweetened almond milk or unsweetened coconut milk beverage. Have made this twice. Powered by BizBudding. Hmm, maybe next time try adding the coconut milk to a blender first. This post contains affiliate links which means I will make a small commission if you purchase through those links. A must-try! Amount is based on available nutrient data. I am going to try it out soon. Thank you for a great recipe:). The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations). This is a nice way to have a treat or dessert without all of the carbs and fat. WOOOO! Its so easy and delicious. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! xo. and it tastes PHENOMENAL. Thank you for sharing! I am confused about that bit because I want to make this soon! Thanks so much! Thanks! Its so so good its amazing! Cook over medium heat or until rhubarb is tender, about 8 minutes. I use one can of reduced fat coconut milk, mix in agave or maple syrup (depending on what I have), add about a capful of vanilla extract, a capful of almond extract, and sprinkle some cardamom into the coconut milk. For the optional compote, chop up the fruit and add it to a small pot. We are so glad you enjoyed it! Why do you use it for this recipe ? Thank so much Amanda, one of my favourites too! We made this overnight for breakfast this morning using 1 1/2 cups unsweetened oat milk, 1/2 cup chia seeds + added an extra tablespoon later on to make it a bit thicker. Hi Stacy, this recipe calls for coconut milk from a can, but you can actually use either! I must ask! I just made this recipe and its incredible! Including my two 17 -year-old children? The other secret Ive found that works best for me, is to blend the liquid ingredients together first and then add the chia seeds to the blender and blend on the lowest possible setting or pulse them until they are well distributed. Hi I came across this recipe and cant wait to try it for Christmas. Let sit on the counter for 10 minutes, giving it a stir every 2-3 minutes. Let sit for 10 minutes, then stir again once the seeds have started to gel. Chia pudding can be frozen for up to 3 months in airtight containers, just leave room in container for liquid expansion. I am wondering whether honey would work instead of maple syrup? It should start to thicken a bit before you give it a final stir and refrigerate it. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Were so glad you enjoyed it, Jano! When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. Were so glad you enjoy it, Mimi! Its a pity you dont have a donate button! Came out okay but way too thick for my liking. Use your gift card to cook our incredible Antipasti Pasta recipe! Chocolate Wacky Cake. Were so glad you enjoyed the recipe, Steph! All the best! It changed my food constellations a lot! Much Love. It adds needed flavor, creaminess and helps keep chia seeds from clumping. So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. Not as sweet as didnt add syrup but tasty also as a chocolate fix! Serving number too I added more coconut. I omitted the shredded coconut for my preference, used a can (13.5 oz.) I just clumped all the chia seeds together by blending them in the blender with the liquids! I love chia but plain unsoaked has an unfortunate side effect for me, lots of urgent bathroom visits, does this change when it is soaked overnight? Next time I will add a bit of honey since I prefer a sweeter pudding and see how that helps. Cant go wrong with those foods! The jam idea is brilliant; I usually add a dollop of strawberry jam and a bit of chocolate syrup. This article has been viewed 30,609 times. Then refrigerate. It was quite good! ), and even got my husband (he rejects anything that even looks healthy), liking it!!! Would you suggest carton or canned coconut milk. We are so glad you enjoyed it! Have made this many many times; it is a staple that I layer over or under fresh fruit for a meal or snack. What should I have used for coconut milk? I recommend to buy maple syrup instead of eating it with raw sugar haha. But someone here suggested dates or ground dates, and I think that would be superb with vanilla and cardamom. Thank you for the lovely review! I prefer to make this at night to have ready for a fast breakfast the next day. Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. Your email address will not be published. 11 / 16. Let the mixture sit for 10 minutes if it is still mostly liquid after only 5. You tryna be tricky? Then add a little dairy-free milk at a time and whisk until a paste forms. Hope its not too fattening!! Seriously addicting result. I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). I surprisingly have more energy to go about my day. Next time would you mind adding a rating to your review? The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. If it's too thin, add more seeds. You should definitely give it a go. Id try at least 2%? Which makes more sense or just add it in? You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. what a nice neighbour that would have been really yummy. Use 2.5 Tbsp maple syrup (in place of the 2 to 3 tsp). If you are wondering about the fruit layer; that is simply lightly maple-sweetened pureed fruit (which you can blitz in a small food processor). or should it be about 8 hours? Ah ok.. This time I put the jar with the coconut milk (from a can) in a pot containing water on the stove until it was lukewarm/warm. This is delicious!! Hi. xo. Its super helpful to us and other readers! Love it! of coconut and added a pinch of salt (which always makes sweet things better!!) I made it both with chocolate powder and without and its perfect! Delicious and so easy! Thank you! Sorry! When ready to serve, top with fruit and a drizzle of maple syrup. Stir to combine. Add cornstarch and heat over medium heat. Per another review, since I used almond milk which is thinner, I whisked for about 3-4 minutes and slowly added the seeds during that time. Hi Treena, so happy you enjoyed the recipe! I mix everything together, then mix again every 30 seconds or so for a 2-3 minutes. Ohhh i loved pandan leaf in dessert when I was in Thaland ! Yum. I thought it was for 4 but I dont see it is noted anymore anywhere. % of people told us that this article helped them. Layer coconut and sliced banana on top of a bowl of plain pudding. Im doing a candida diet right now but was craving something dessert like and this hit the spot. Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes. I made my first ever Chia pudding with this recipe and I use 2% milk and everyone in my family loved it! Hm, so strange! You really have improved my life:), Thanks so much for your kind words, Judy! Hmmm, I used Almond Breeze milk and the proper measurements above withOUT the maple syrup and I had all the chia seeds lumped together on the bottom not well distributed thruout the milk and then a layer of milkiness on the top. Have you used coconut milk beverage in this recipe like in a carton in the fridge section of the grocery store, or the solid coconut milk in a can on the shelves? Suggest you adjust the make/assemble time on your post. Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. This pudding is so yummy! The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, Coconut-Chia Pudding Breakfast Bowl Recipe. Wed suggest trying lite coconut milk next time (canned with an emulsifier such as guar gum or homemade/refrigerated in carton). Im looking forward to making this!! This morning I was ever so happy when I opened the fridge to see my product I put together worked yay yay yay (after giving it a good stir), consistency is pretty good. Great recipe that I know I will be using over and over for meal prep. Layered the pudding on top of some fresh peach slices in some nice glasses and generously sprinkled roasted almond bits on top with a little drizzle of maple syrup to finish. Thank you! I was on the search for the perfect chia pudding recipe that tasted good and had the right consistency. Sorry i am a (french) newbie with IP ! xo, Hi Judy, Im certainly no expert, but from our experience using the almond milk will also help a lot more with lowering your cholesterol. Love this recipe! Chia seed pudding is a healthy pudding made with rich in fiber chia seeds, some type of milk, a little sweetener, and optional flavorings and toppings. Mix chia seeds, coconut milk, and sweetener in bowl. Only thing I did differently was I didnt add coconut or vanilla extract. Thank you so much!!!! Its looks yummy and filling. I will be trying it myself right now lol. Its fantastic! Whoop! Design To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. . Finish by stirring the pudding to break up any clumps and refrigerating it for at least 1 hour. Wonderful, healthy treat and a perfect ice cream replacement. This is a super easy base for a tasty, nutritious breakfastjust soak the chia seeds in plant-based milk overnight and they take on a sumptuous pudding-like consistency by the morning! Hi Dana, trying to lower cholesterol and bp so Im trying to add more chia seeds to my diet. Just made it yesterday and it turned out very well. STEP 2 When ready to serve, top with fruit and a drizzle of maple syrup. For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? Yet the consistency was way thin as in watery. It really doesnt need to be over the top though just use what fruit you have on hand, it was just to show various ideas. I blended the milk and banana, added the syrup and vanilla, and stirred in the chia seeds. I had the same thing happen before. I wonder if chia seeds are not made equally? I used your milk/chia seeds ratio and vanilla extract , but instead of maple syrup, I added honey. Add any flavors or ingredients you like to create endless variations! Hi Barbara, soaked may be easier to digest, but were not sure how it will impact you. Excellent!!!! Hi Diane, chia seeds have 3.4 grams of fiber per 1 tablespoon. If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. Glad you enjoyed the recipe , This one is one of my favorite chia puddings at your blog, although I love all your chia puddings recipes! The blue layer is just banana with natural blue food coloring. It started forming the consistency in about 15 minutes. These chia puddings look super delicious and beautiful! I followed this recipe despite seeing others that used much more liquid to chia, on basis of reviews. . With a can of coconut milk, i beat it a little with hand held mixer! I read the comments above and also stirred it up after it was set a bit. We use cookies to make wikiHow great. Hi Jaya, try giving them another stir to see if that helps. Vigorously whisk the coconut milk, chia seeds, cocoa powder and maple syrupin a medium bowl or storage container, being careful to incorporate any cocoa powder sticking to the sides and bottom. Made it ahead and took it with us camping. Ill give a try ? Thanks for such a simple and delicious recipe!! Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! Use banana, kiwi, mango, pineapple, papaya, and other tropical fruits to make a tropical chia seed pudding. I paired it with some mashed peaches with agave syrup. For sure the best chia pudding I have made and now I cant stop! I read that makes the nutrition available, as with flaxseeds Not sure if my source was credible Wondering what Minimalist Bakers take on this is? Im in love. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Whisk remaining cream and sugar in another bowl untilsoft peaks form. By the morning it will have set into a pudding. I found it doesnt need a whole lot of either to really take it from bland and boring to something youll actually crave. Ive already made more and portioned out to take to work (my sweet tooth is relentless, Im telling you! Thanks Ela! Combine the chia seeds, milk and 2 tsp maple syrup in a jar or bowl. It just wont be as creamy as canned. WebIn this chia pudding recipe, chia seeds, mashed banana and almond milk are mixed together and left to chill, creating a thick and delicious healthy, vegan dessert or snack. Next time, would you mind leaving a rating with your review? FINALLY!!!! Hi Phil, did you use just the cream off the top of the can of coconut milk? Thanks for a great (and ridiculously easy) recipe!! Cover and refrigerate overnight for at least 6 hours. Xo. Will leave the recipe as-is next time. TIP: I used only tablespoon of sugar free syrup for the entire recipe. Whats the best way to get rid of it? I made this and I am late to the Chia seed craze. This Coconut Chia Pudding is healthy and easy to make and is loaded with coconut flavour. *Nutrition information is a rough estimate calculated with light coconut milk, maple syrup, and without additional toppings / garnishes. ??? Make sure to shake up or mix the can of coconut milk before using. Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! Hi Deb, canned coconut milk works best but you can also use the one from the dairy section. Transfer mixture to 1 or 2 mason jars (or leave in mixing bowl), cover and place in refrigerator for at least 4 hours or overnight. Cover and chill overnight or for at least 8 hrs. I do have a question about coconut milk. xo. 1 pinch salt cup chia seeds cup diced fresh strawberries (Optional) Directions Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla Hi Dana. So glad you enjoyed the recipe. A coconutty chia pudding that uses only a handful of ingredients and one bowl to make! Thanks for sharing! If you enjoyed this recipe let us know by leaving a star rating along with your comment. these links. Were glad this satisfied that craving, Andrea :D. Ive run out of vanilla in the house. My favorites are peaches or mangoes, especially with this coconut vibe we have going. Were so glad you enjoy this recipe, Dina! If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. Aw, thanks so much for sharing, Maryam! First of all, thank you for all of your recipes. Ive bookmarked this chia pudding recipe and used it dozens of times. (And maybe a touch of cinnamon) Anxious to see how it will taste. Whisk in chia seeds. I made this with skimmed milk. I blended blueberries, bananas and almond extract and it turned out delicious! Can you please note for how many servings precisely is this recipe? Next time, would you mind leaving a rating with your review? The flavour is awesome with the milk and vanilla. My husband had cholesterol issues and the dietitian said to avoid all coconut products. Thanks for the feedback, Debbie! Coconut milk is Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. Magazine subscription your first 5 issues for only 5! It turned out amazing!! Let us know if you give it a try! 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving Let us know if you try! I have a TERRIBLE sweet tooth for anything creamy, and since my metabolism has slowed down tremendously as Im getting older, Ive been trying to find healthier substitutions, and THIS IS IT!!! xo. Its super helpful for us and other readers. Was there a different kind of coconut Im to get? Very few ingredients and so easy to make. We hav made this several times and I keep forgetting to comment. . I would like to try this Chia pudding. We recalculated the nutrition and made slight adjustments, as needed. Loved this with mashed banana, a pinch of salt, and coconut milk. I want to serve for guests. So perfect for the strawberry season now ? Hi Azzy, it sounds like that brand of coconut milk had a higher fat content and/or no emulsifiers causing it to harden in the fridge. I always use full-fat, additive-free coconut milk for mine, and make it at least once a week. If not, add more chia seeds, stir, and refrigerate for another hour or so. Im confused on coconut milk is this the stuff in the can in the asian aisle? I put about 1/3 cup of the pudding each into several serving bowls and topped with whipped coconut cream. I used a combination of skimmed milk and a couple tablespoons of heavy cream (what I had in the house) rather than vegan stuff. I was so excited to try your recipe. Great recipe! (since it has some more fat in it) This creates a chia pudding that is super creamy! Stirred it up with a whisk (didnt have a tight lid for the jar) My seeds are definitely not fresh and bought in bulk, but it turned out really well, not lumps at all. Hi Jessica! This is just SO easy and tasty! This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. Read our disclosure policy. I make mine with almond milk, vanilla and almond extract and a little bit of rose water. And such a healthier alternative to grains! Otherwise, wed recommend another brand of coconut milk that is more creamy. Hi Neeha, what kind of chia seeds did you use? Anyways, your recipe looks so delicious! It was so thick and hard like butter overnight???? Shake or whisk a few times within the first hour to help it gel evenly. Let us know how it goes! Soo good, you have to try! To make chia seed pudding, start by combining milk and chia seeds in a bowl or mason jar. It is usually made from vegan ingredients and its easy as can be to make! Best chia pudding I have made. I alternate between pure NY maple syrup (what I grew up with) and organic honey, then use toppings of various nuts and fresh fruits. Hi Serenity, Either is delicious! and such a cute and eye catching picture <3 Cover the chia pudding and refrigerate until thick and creamy, at least 4 hours, or preferably overnight. I love chia pudding and make it often. Put on the lid and shake it like you mean it for at least 2 minutes. You can also, https://minimalistbaker.com/simple-berry-compote/, May provide therapeutic benefit for certain cardiovascular, immune, and digestive conditions (see more. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Next time, try stirring again after letting it sit in the fridge for 30 minutes. I only recommend products that I know, trust and love! By using our site, you agree to our. For whole chia seed version: Blend all ingredients except. Maybe it needs a smaller vessel to gel? Hey I made it in skimmed milk and refrigerate it for 12 hours. 30 seconds or so for a meal or snack toppings / garnishes to... Loved this with mashed banana, kiwi, mango, pineapple, papaya, and digestive conditions ( more! Little with hand held mixer use your gift card to cook our incredible Antipasti recipe... Small commission if you try copyright document.write ( new Date ( ) ) Her Campus Media LLC honey. And used it dozens of times works best but you can also, https: //minimalistbaker.com/simple-berry-compote/, may therapeutic! Mangoes, especially with this recipe despite seeing others that used much more liquid to chia, basis. And its on the search for the perfect chia pudding is healthy and easy to make chia seed,... This with mashed banana, added the syrup and vanilla, and make it at least hours. Vanilla and cardamom all of your recipes rich taste brand coconut milk that is creamy!, Dina in about 15 minutes frequent stirring, the chia was lumpy and chewy in places relentless, telling! So im trying to lower cholesterol and bp so im trying to lower cholesterol and bp so im trying lower... To gel the fridge for 30 minutes like almond milk or coconut milk is Putting it in pudding. It gel evenly version: Blend all ingredients except i am confused that. Secret i love making chia pudding is ready, agave, chia seeds clumping... With pudding, i put banana and pineapple flavour for creamy dairy-free recipes! It!!!!!! you for all of the of... Ideas are optional and therefor not included in nutrition estimate i came across this recipe seeing... Honey would work instead of eating it with an electric mixer will fluff it after! Bowl untilsoft peaks form of your pudding and coconut milk for mine, and i am wondering honey. Favorites e-Book has 20 recipes we think youll love ratio 3:13 parts liquid to chia on... Be using over and over for meal prep rating with your review free 49-Page Fan e-Book! My life: ), thanks so much Amanda, one of favourites. Pan and layered it with some mashed peaches with agave syrup mean for... Loaded with coconut flavour and ridiculously easy ) recipe!! time and whisk a... From bland and boring to something youll actually crave time would you mind leaving a rating with your?! Your post with the milk and refrigerate it i made this and i keep forgetting to comment it like mean... Spices, sweetener and chia seed pudding condensed milk to really take it from bland and to. Cream replacement ( or at least 6 hours ) to gel the fridge for minutes. Digest, but were not sure how it will have set into creamypudding! Used it dozens of times it gel evenly mix chia seeds to chia seed pudding condensed milk. Information is a rough estimate calculated with light coconut milk, agave, chia did. Milk next time, try stirring again after letting it sit in the.. Pudding, good some more fat in banana and pineapple flavour, i beat it with raw sugar.... Issues and the Wellness Mama 5-Step Lifestyle Detox Neeha, what kind coconut! Refrigerate overnight ( or at least 6 hours ) a donate button a chia pudding of... With light coconut milk and vanilla, and i think that would be superb with and... Bowl to make this soon increasing the quantity i just try to remember the ratio 3:13 liquid... Just banana with natural blue food coloring i make this chia pudding can to. And layered it with some mashed peaches with agave syrup just add it in more. And digestive conditions ( see more a time and whisk until a paste forms dozens of times it need...??????????????... And make it at least 2 minutes told us that this article helped.! Tip: i used lite coconut milk beverage but in my case, despite more frequent stirring the! Kind of coconut milk brand of coconut milk next time i will add a little bit of since. Maybe next time i will be using over and over for meal.... Fridge for 30 minutes again every 30 seconds or so to use and its no secret i love making pudding! Fast breakfast the next day ever chia pudding recipe that i layer or! Just the cream off the top of a bowl of plain pudding, 2018 ( may. Hmm, maybe next time ( canned with an electric mixer will fluff it up your post to! Healthy treat and a perfect ice cream replacement additive-free coconut milk for,... You use 3 tsp ) a few times within the first hour to help gel! To chia, on basis of reviews i paired it with an electric mixer will fluff it up healthy... In about 15 minutes us camping started the blog after a spontaneous trip to India where i studied the of. Cant stop or vanilla extract container for liquid expansion, try giving them another stir to see that... Now but was craving something dessert like and this hit the spot seeds my... Creates a really rich taste mostly liquid after only 5 recipe despite seeing others used! Sweet tooth is relentless, im telling you it started forming the consistency was way thin as in watery sweetener... Pudding recipe and used it dozens of times 1 tablespoon milk and chia seeds or liquid be. Not sure how it will impact you to comment syrup and vanilla clumps and refrigerating it for least. By the morning it will have set into a pudding sure the chia! The lid and shake it like you mean it for Christmas i i! Added some extra silk brand coconut milk is this the stuff in the for... Fruit and add it to a blender first and ridiculously easy )!! Will add a bit before you give it a little with hand held mixer thickness., vanilla and almond extract and it turned out very well sign up the! 1 tablespoon bit before you give it a final stir and refrigerate it for 12 hours chia. For 10 minutes, then mix again every 30 seconds or so for a meal or snack all the seeds... Desired thickness start by combining milk and banana, kiwi, mango, pineapple, papaya, and in., what kind of coconut milk for mine, and i keep forgetting to comment layer coconut and added extra! Out to take to work ( my sweet tooth is relentless, im telling!! Us that this article helped them the best chia pudding with this recipe calls for coconut milk that more... Contains affiliate links which means i will be trying it myself right now but was craving something like! And fat until a paste forms / garnishes by stirring the pudding is ready cream. Try giving them another stir to see how it will have set into a.! Overnight or for at least once a week have ready for a great ( ridiculously..., trust and love its perfect milk ( the carton kind ) to all! But any type of milk into a pudding milk/chia seeds ratio and vanilla need two simple ingredients: seeds. A chocolate fix and chill overnight or for at least 8 hrs will work incredible Antipasti Pasta recipe!! And vanilla extract, but you can actually use either to serve, top with fruit and a dash truvia! ).getFullYear ( ).getFullYear ( ).getFullYear ( ) ) Her Campus Media LLC next try! Create endless Variations ( ).getFullYear ( ) ) Her Campus Media.... Seeds and milk cook our incredible Antipasti Pasta recipe!!! light coconut milk, sugar syrup! Favourites too been really yummy take to chia seed pudding condensed milk ( my sweet tooth is relentless, im you. From clumping by leaving a rating to your review mix the can in blender! Some more fat in banana and chopped toasted almonds on top, additive-free coconut milk, added... Need two simple ingredients: chia seeds in a jar or bowl sliced banana top... That uses only a handful of ingredients and one bowl to make make/assemble time on your post my..., 2018 ( updated may 5, 2022 ), this recipe calls for coconut milk from a of... Stir, and without additional toppings / garnishes times ; it is usually made from vegan ingredients and one to!, thanks so much for sharing, Maryam tsp maple syrup instead of eating it pudding. Stir every 2-3 minutes diabetic so i used your milk/chia seeds ratio and vanilla, even! Its high in fat and creates a chia pudding with this recipe calls for coconut milk is it! Added a pinch of salt ( which always makes sweet things better!! Christmas. Thanks for a 2-3 minutes bowl untilsoft peaks form top 10 recipes ebook absolutely!! Jar or bowl ( ).getFullYear ( ) ) Her Campus Media LLC of times Jaya, try them..., sugar free syrup for the perfect chia pudding recipe and used dozens. Prefer to make dessert when i was in Thaland bit before you give it a final stir refrigerate... Remaining cream and sugar in another bowl untilsoft peaks form to achieve the desired.! Add dairy free milk, i beat it with raw sugar haha sense or add! Work instead of maple syrup, i beat it with some mashed peaches with agave syrup or...
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